• w-facebook
  • Twitter Clean
  • Google Clean

© 2019 by Benahavis Info. Proudly created with Maas Webdesign .

Avenida de Andalucia  21    29679  Benahavis  Malaga       Phone:  +34 602 610 156       

The team at the Wellness studio await you with a very warm welcome!

The greatest wealth is health.

  • Pilates

 Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to suppor t efficient, graceful movement.

  

  • Workout

 Cardio and strength training to uptempo music

- with or without equipment.

  

  • Stretching for Golfers 

A perfect class for those wishing to maintain flexibility, thus improving their game.

Wellness Studio at Los Naranjos Golf Club provides a whole range of benefits for both health and wellbeing.

 

If you are looking for a friendly, relaxing, personal environment, combined with professional coaching and therapists, you have found the right place!

 

Both men and women of all ages and levels are welcome to join the Pilates and fitness classes, either in groups or privately.

 

The Studio is run by Sofie, who with over 18 years of experience within the fitness industr y, is passionate about her profession. She has dedicated the past few years to the Pilates Method as she believes it to be so beneficial, not only for the body, but the mind and soul too.

 

In addition, if required, we also offer our clients a range of complementar y treatments to assist in the healing process of bodily aches & pains.

 

The team at the Wellness Studio await you with a ver y warm welcome!

 

Visit them at Los Naranjos Golf Club,

ver y easy to find and with ample car parking available.

 

The Studio is also for rent at cer tain times, please feel free to contact us for more information!

If you are a newcomer to Pilates, we highly reccommend a private lesson before joining the group classes.

MONDAY

08:30 - 09:30

mat pilates

10:00 - 11:00

mat pilates

TUESDAG

09:45 - 10:45

workout

WEDNESDAY

08:30 - 09:30

mat pilates

10:00 - 11:00

mat pilates

THURSDAY

18:00 - 19:00

stretching for golfers*

FRIDAY

08:30 - 09:30

mat pilates

09:45 - 10:45

workout

* to join this class please contact us beforehand for availability.

Price list :

Single Class - 15 €  

10 Classes* - 100 €

     Monthly - 80 € 

     Private - 50 €

Home Visit - 70 €

*(valid for 6 months)

For more information please contact Sofie

+34 626 405 764

wellness@losnaranjos.com